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18-45 Mens Mental Health Support

Overview

We offer a range of activities thoughout the month

Guidance and Growth is a community interest company whose aim is to support young to middle-aged men with their mental health.

We offer a space for gardening in various locations around Nottingham and a woodwork workshop in Lenton.

For more details about where we host the gardening and workshop see our website.

Times and availability

First, Third, Fifth Monday - 5-7:30pm - Woodworking
Second, Fourth Monday - 10:30am-1pm - Woodworking
First, Third, Fifth Tuesday - 10:30am-1pm - Woodworking for men living with or in remission of cancer
Second, Fourth Tuesday - 5-7:30pm - Woodworking for men living with or in remission of cancer
First, Third, Fifth Thursday - 5-7:30pm - Gardening at Edwards Lane Community Centre NG5 6DX
Second, Fourth Thursday - 10:30am-1pm - Gardening at Edwards Lane Community Centre NG5 6DX
First Saturday - 2pm - Chill and Chat in the Park - Lenton Rec near the peace Garden
Third Saturday - 2pm - Lenton Litter Pick - See website for location as it changes every month

Age Range: 18-45

Contact

All garden spaces have a flat access at the entrance, once in the garden some have slopes and steps to access some areas, we have planting beds that are designed to be used while seated.

Address

Various venues - see website
NG7 1RQ
Get directions

Costs

Most of our sessions are fully funded, so of no cost for the attendees - see website for session details and costs

Last updated: 30 March 2026