Welcome to our new website

We've moved! Welcome to the new directory replacing NottsHelpYourself and ASKLION. Please note: account registration is currently unavailable, but we’re working to fix this as quickly as possible.

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Overview

For people affected by ADHD and ADD. Our objective is to promote awareness to Attention Deficit/Hyperactivity Disorder and to provide information and as much free practical help as we can to sufferers, both adults and children, and their families in the UK.

Contact

Last updated: 30 March 2026