((BOUNCE)) Wollaton

Overview

Mondays, Wednesdays, Thursdays & Saturdays

((BOUNCE)) is a FUN FRIENDLY FIERCE unique mini trampoline fitness class, bringing club vibes to exercise. It is the first franchise of ((B)) in Nottinghamshire!
⭐️high energy, low impact
⭐️ great for mental wellness, boosting endorphins and aiding reduction in stress
⭐️exercise for all ages, genders and fitness levels - you control how hard you work!
⭐️ great for strengthening your pelvic floor, improving cardiovascular fitness and coordination as well as aiding weight loss
⭐️ child friendly- bring your children along with some entertainment so you can still exercise!
⭐️ Now offering a Barbell - Bodypump strength and toning class!
Follow @BounceWollaton for more info! classes will be held at Vale Community Centre, Wollaton