Nottingham Adult ADHD Support Group

Third Monday Of Month, 7 - 9pm

Nottingham Adult ADHD Support Group
Free ADHD support group, 7 - 9pm, the 3rd Monday each month.

The group provides support, understanding and friendship for adults with ADHD, their parents and partners. We usually have a topic for each meeting eg time-keeping, anger management, organising skills.

People talk about their own difficulties in these areas and we suggest and discuss coping strategies. Nobody has to speak if they don't want to. Some people prefer to listen to others until they gain confidence. Others launch straight in! There is no pressure to do anything.

There is no charge for meetings - you even get a free tea or coffee! Just come along. You will be very welcome at any of our meetings.