Thriving Nottingham - Free Weight Loss Support

Lose weight for good
Nottingham! Transform your health with a personalised weight loss plan.
Weight loss that works
We know sustainable weight loss is tough. Whether you're looking for help with nutrition and exercise, want a digital weight loss plan, or need the added support of health coach guidance, we're here to help you lose weight for free in a way that suits you and your family. Thanks to Nottingham City Council, get free access to expert weight loss, stop smoking and exercise programmes and more. To make sure we're helping those who need it most, there are some eligibility criteria.


gloji lose weight
Try a fresh, new way to lose weight with gloji using our flexible digital weight loss programme plus optional phone or group support if you need it.
Find out more about gloji lose weight


Slimming World
Sign up for group support, commitment and accountability. Enjoy a powerful combination that helps boost happiness, self-esteem and slimming success!
Find out more about Slimming World


MAN v FAT
Lose weight, play football. Join the UK's leading men's weight loss programme where over 90% of players lose weight.
Find out more about MAN v FAT


gloji children & family
Get your whole family moving more and eating better. Kids enjoy regular free active sessions while you get support from our experts to help you build a healthier family.
Find out more about gloji children & family


Can I join?
We hope so! We have a wide variety of health and wellbeing programmes and eligibility for each is slightly different, but you'll need to live or be registered with a GP in the city of Nottingham.
Don't worry, we have a simple way of finding out if we're a good fit. We'll guide you step-by-step to match you to the perfect programme for you.
Get started